For many people group therapy can be more powerful than individual.
1 hr1 hour
25245 Five Mile, Suite 700
Five Benefits of Group Therapy
1. Group therapy helps you realize you’re not alone.
2. Group therapy facilitates giving and receiving support.
3. Group therapy helps you find your “voice.”
4. Group therapy helps you relate to others (and yourself) in healthier ways.
5. Group therapy provides a safety net.